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Golf Training with Taylor Made R11 Irons
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Golf Training with Taylor Made R11 Irons

Even for golfers who reside in warm weather climates, it is still suggested to introduce a periodizaton program into their golf swing improvement with r11 irons where an off-season, pre-season, and in-season microcycle is apparent. This allows for comprehensive improvement in all categories relative to the golf swing year over year. Increased practice and playing with taylor made r11 irons within the pre-season requires adjusts in the volumes within ones golf fitness training program. If the training volumes are not altered, the golfer runs the risk of overtraining. This will negatively affect practice, playing r11 irons taylormade, and possibly lead to an overuse injury. Keeping this point in mind and taking a look the training segments of a golf fitness program, we can develop a plan of modifying our off-season program for the pre-season.A golf fitness training program is typically separated into the following training segments: Mobility/flexibility training, Neuromuscular efficiency training, Strength/stability training, Power training.Corrective and performance training modalities in the aforementioned segments are part of any golf fitness program.

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